https://www.optimalproformancetraining.com/home daily 1.0 2023-01-05 https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/9486d9a6-a6d0-447c-a893-7747d7b818c7/OPT+Winter+Break+Skills+Clinic++copy.jpeg https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1629348633232-M69JHJI2RENVM9AAM976/unsplash-image-Yi-4X9ZJU6Y.jpg Home https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/fe40ed6c-0db6-4c93-b835-1cdc9d36ba14/IMG_5215.JPG Home https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/dc36760b-afb1-4dc7-ad9c-745789da374e/kids_camp.jpg Home https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/0bf3eb2a-ec5b-4c06-a5d3-267a949b0ebd/DSC04252.jpg Home https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/e505ba31-dfd2-471f-8a40-8e6e49093c62/IMG_5128.JPG Home https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/83058bf5-25dd-46a1-84ad-816021439235/DSC04232.jpg Home https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/064972df-bb52-4006-8c71-24d49344ef76/IMG_5307.JPG Home https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/6335edb4-07c7-4d10-9b5a-94d7c9da1b6b/0.jpg Home https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/fe40ed6c-0db6-4c93-b835-1cdc9d36ba14/IMG_5215.JPG Home https://www.optimalproformancetraining.com/pricing daily 0.75 2021-08-19 https://www.optimalproformancetraining.com/booking daily 0.75 2021-02-28 https://www.optimalproformancetraining.com/about daily 0.75 2021-05-23 https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1621778040831-05JD4BAHJIT5QTHSU3KZ/IMG_5397.JPG About - About Peter My great passion is seeing clients get the results that they want. I love coaching while helping build people up in the best version of themselves. I know that no single approach is the right one for every individual. So building relationships, listening, and execution is mastery. God is on my side. Plus I care about people and want to be a part of their drastic changes. I have the knowledge, wisdom, and skill set in backing that vision. https://www.optimalproformancetraining.com/free-trial daily 0.75 2021-05-23 https://www.optimalproformancetraining.com/contact daily 0.75 2021-08-19 https://www.optimalproformancetraining.com/new-page daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1626026847832-DKHLBWGVS0KIGGB2AVJ3/screenshot+6.png Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1626027144944-XJD43GJH3J1WBL02EU0K/CFP_images-06-1.png Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1629350531489-CVEYVAXHUQLPF1LDKB19/unsplash-image-o3KQX_VLhVY.jpg Programs https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1629350607824-Z7OMVUGEJ74D91WNF0VW/unsplash-image-wy_L8W0zcpI.jpg Programs https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1629350704755-9Y18SF51JUI1JY90W30C/unsplash-image-Yi-4X9ZJU6Y.jpg Programs https://www.optimalproformancetraining.com/youthprograms daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1621779166928-JDJ3QRO0PBV7GRMO0XRO/Screen%252BShot%252B2021-02-28%252Bat%252B2.03.03%252BPM.jpg Youth Programs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Youth Programs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Youth Programs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Youth Programs https://www.optimalproformancetraining.com/strength-conditioning daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1626026847832-DKHLBWGVS0KIGGB2AVJ3/screenshot+6.png Strength & Conditioning - REDFIT FITNESS RECOVERY INFRARED AND CHROMOLIGHT FITNESS WORKOUT GYM Hyperthermic active and passive fitness training provides the following: Energy and Endurance Muscle Size and Strength Flexibility and Mobility Fitness Recovery Mental Acuity and Concentration Relaxation and Sleep Quality https://www.optimalproformancetraining.com/personal-coaching-wellness daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1629349344741-OL5IYKJZWAR0F26XFWF3/unsplash-image-lrQPTQs7nQQ.jpg Personal Coaching & Wellness https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1629349583176-IQ8EASHBBCR758J50JK0/unsplash-image-K34M89k9oCc.jpg Personal Coaching & Wellness https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/e505ba31-dfd2-471f-8a40-8e6e49093c62/IMG_5128.JPG Personal Coaching & Wellness https://www.optimalproformancetraining.com/selfdefenseplans daily 0.75 2021-08-19 https://www.optimalproformancetraining.com/karateplans daily 0.75 2021-08-19 https://www.optimalproformancetraining.com/kickboxing-plans daily 0.75 2021-08-19 https://www.optimalproformancetraining.com/plans daily 0.75 2021-08-19 https://www.optimalproformancetraining.com/payment daily 0.75 2022-10-28 https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/f2613689-e3ed-4899-b542-6d9f19b9f80e/PayPal.svg.png https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/61cee51b-6570-4c93-8c08-672af259c712/logotype.jpg https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1666927136762-WTSRVR6WDTILWMDQAHGC/unsplash-image-zfPOelmDc-M.jpg Payment https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/1666927164909-CBL67LT4XLJOTIZ4VPEL/unsplash-image-Lx_GDv7VA9M.jpg Payment https://www.optimalproformancetraining.com/events daily 0.75 2022-11-03 https://images.squarespace-cdn.com/content/v1/6022d0d1e856a911d792fb21/de0505a4-cb83-4462-a657-3b61050ba997/Screen+Shot+2022-11-03+at+4.43.57+PM.png Events https://www.optimalproformancetraining.com/terms-and-conditions daily 0.75 2025-05-12 https://www.optimalproformancetraining.com/privacy-policy daily 0.75 2025-05-12 https://www.optimalproformancetraining.com/faqs daily 0.75 2025-05-12 https://www.optimalproformancetraining.com/membership-subscriptions daily 0.75 2021-05-23 https://www.optimalproformancetraining.com/membership-subscriptions/p/plan-3-z6fer monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737707219-2DXPE8AAXW1U9WKQ40V5/2888448+%281%29.jpg Pricing - Plan 3 - alt= "" https://www.optimalproformancetraining.com/membership-subscriptions/p/plan-2-z4nmj monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737778940-B4BTB58135BWR28XTGUX/Stocksy_comp_2888472+%281%29.jpg Pricing - Plan 2 - alt= "" https://www.optimalproformancetraining.com/membership-subscriptions/p/plan-1-bchbn monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737639523-4CNYT8YXTQ3GAH2250CZ/2888491+%281%29.jpg Pricing - Plan 1 - alt= ""